Craig Lutton: Side by Side with Bournemouth Symphony Orchestra

Craig Lutton

Image: Craig Lutton

In January 2017, Bournemouth Symphony Orchestra (BSO) and Trinity Laban paired up for the unique Side by Side series, in which principal BSO players performed alongside and offered mentorship to Trinity Laban students. We caught up with percussionist and Trinity Laban student Craig Lutton who was a part of this year’s series.

“I gained so much from the experience working Side by Side with the professionals. Sacha Johnson was leading the sectional – he was on bass drum and I was on cymbals – and when we were playing together it was really great, it sent shivers down my spine. The two day event ended with a sold out concert at Blackheath Halls which was really successful. I’m coming to the end of my studies and orchestral music is primarily what I want to do, so to learn from Sacha and play side by side with him in a concert was really special.

The experience was intense because you’ve only got around 8 hours of rehearsal and then it’s the concert – it’s just like being in a professional working environment. You’ve got limited rehearsal time and you’ve got to nail it straight away. It was a nervous excitement I was having, with Sacha beside me, literally side by side, it was a step closer to reaching my dream of being an orchestral musician.”

During a rehearsal’s lunch break, Craig was lucky enough to receive an impromptu cymbal lesson from Sacha Johnson.

“Sacha said that when you go into the profession this is what most of you would play in the main orchestras, so he said over the lunch break he’d spend half an hour teaching me and I thought ‘this is fantastic’. I was learning from a true professional, because he’s played with all of the London orchestras and toured the world. He taught me so many different techniques and sounds, it was really beneficial. I could then put that into the afternoon rehearsal and the evening concert. He was really digging deep into how I could make my playing better. He gave me a bit of a career talk as well which was really inspiring to hear. It was a really poignant moment.”

Craig spoke about his time studying at Trinity Laban:

“It’s been very special. I’ve had lots of amazing performance opportunities and I’m so glad I moved to London from Northern Ireland. There’s so many opportunities, London’s the centre of the universe for music! It’s been incredible and I’ve met so many people, I’ve made friends for life and made some great contacts. The Side by Side concert at Blackheath Halls with BSO was a really special moment and I’ve had so many others.

My current teacher Michael Doran coached me in the Ulster Youth Orchestra in 2009 – 2013 which is where I first met him. He encouraged me to audition for Trinity Laban and I knew straight away in 2009 that I wanted to study under him. Here I am now having nearly finished four years of his beneficial tuition!

In my second year, Michael got me in for two performances of La Boheme playing with the ENO and once again in third year – that was special and probably a highlight from my time at Trinity Laban. It was at the London Coliseum, and being in the pit playing the cymbals was really special. I remember the moment just as the curtain came down for the interval and I was standing on stage playing the side drum. It was amazing – I was absolutely buzzing marching out on stage. There were about 2000 people watching, it was insane! I had my dad in the audience for the first night so that was great, because I’d never really thought I’d make my professional debut in an orchestra. When I was younger it was always the dream, so for it to actually come true made it one of the best nights of my life.

The principal percussionist in the BSO is Matt King, who also studied at Trinity Laban. Sacha was telling me about him and it was really inspirational to hear about people with professional jobs in orchestra’s – principal jobs – who have studied at Trinity Laban. There’s a lot of them in the professional world and that’s another one of the reasons why I chose to study here.

I did another Side by Side series with the BBC concert orchestra. We had Alistair Malloy, their principle percussionist, who was playing beside me again. I could use things that I’d learnt from Sacha in January and bring it into that performance. I’d never really worked on cymbals until the lesson with Sacha, he said ‘if you want to be a professional percussionist you’ve got to nail this’, so I thought right, this is my moment. I then stuck at it for 2 months and it’s really paid off.”

To find out more about Craig visit his website: www.craigluttonpercussion.co.uk

For more information on studying with us please visit the Trinity Laban website.

Alice White

Graduate Intern – Press & PR

Happy New Year, Healthful Hints for 2017!

Here we are again, the start of another brand new year, time for turning over a new leaf, resolutions and planning the year ahead, bring on 2017!

At Trinity Laban Health we want to make sure performing artists are supported in their training and professional careers, and what better time for us to give you a few hints and tips to help you get off to good start this new year.

Supplementary Training, make it more than a resolution…

Supplementary training can benefit you as a performing artist and help to enhance your performance in a variety of ways. Whether you are new to training outside of your performance art, or whether you are getting back into training after a well-earned Christmas break, you should consider asking yourself which areas of your performance you would like to improve or support, for example do you want to boost your cardiovascular fitness to support playing a wind instrument? Or perhaps you want to work on lower limb endurance ahead of an upcoming dance performance. Whatever your new year goals may be, we have facilities which could help you towards achieving them.

As a student of Trinity Laban you would have access to our Conditioning Studio and FREE classes such as Yoga, Pilates and Strength & Conditioning, which could help support your training and help you stick to those supplementary training resolutions.

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Look after your performing body…

Being a performing artist can mean that there are certain demands placed upon your body which may increase risk of injury. At Trinity Laban Health we have a variety of treatments which can not only help you if you do become injured, but can also aid in the prevention of injury. Tell me more I hear you say! So what treatments do we have to offer? Well firstly, all of our therapists/practitioners share a particular interest in performing artists’ health. They are highly skilled and experienced when it comes to working with those in the field of dance, music and musical theatre. Our treatments include Physiotherapy, Sports massage, Acupuncture, Acupressure massage, Craniosacral, Feldenkrais, Reflexology (look out for future blog posts for a more in depth discussion of the therapies and practitioners). There is a treatment to suit all aches, niggles and pains and treatments for example, Sports massage can be a good way to help prevent injury.

Along with all of your other 2017 resolutions we also hope you plan to look after your overall well-being by ensuring you get enough rest and sleep – giving your body time to unwind and relax can really go a long way to help make sure you are optimising your performance. Nutrition, including hydration is also incredibly important, once a term here at Trinity Laban Health we have Nutritionist Jasmine Challis, who runs a clinic and specialises in performing artists’ diets. Ensuring your food and fluid intake is supporting your activity level is essential to maintain a healthy you!

If you would like to know any more about our Conditioning studio, treatments or for any other queries please contact the health department via the Trinity Laban website www.trinitylaban.ac.uk/health or email us health@trinitylaban.ac.uk . We look forward to hearing from you and wish you a very happy and healthy 2017!

Felicity Beach

Graduate Intern Health

Top tips for teaching dance safely and effectively

Dance Scientist Edel Quin teaching
Working as part of Trinity Laban’s Learning & Participation (Dance) team means that I get to see a variety of teaching practices. We work in all sorts of settings and each of our wonderful teachers brings their own personality and teaching style to their classes.

While on the surface every teacher’s practice may appear very different from the next, core underlying principles and knowledge can be found embedded throughout their work. One such example is their ability to teach safely and effectively which helps to safeguard their participants from injury in the present and future, while also promoting enhanced potential.

So, what are the key elements of safe practice that we need to be aware of when teaching dance?

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