Upon embarking on the months of thesis writing on the MSc Dance Science programme I made a firm promise to my project supervisor that I would aim to present my work at the International Association for Dance Medicine and Science conference 2016 in Hong Kong.
After graduating I submitted abstracts to the IADMS committee and after a long and nail-biting wait, it was announced in April 2016 that my abstracts had been accepted for, not just one, but two presentations! We were absolutely delighted and eager to disseminate my research based on the Indian classical dance form Kathak. Being the first research of its kind, we had to ensure that it would be informative and relevant to the conference, which aims to enhance the knowledge of its delegates, who are mainly dancers, teachers, researchers and medics.
The title of my research was ‘The effects of active and passive conditions on recovery after intense Kathak dance activity’, which in layman’s terms translates to, what happens to the dancer’s body after an intense dance performance/rehearsal without cool-down? The aim of sharing this research was to inform the delegates about the benefits of cool-down. (Look out for my article in forthcoming health posts for more information). The first presentation featured as part of the poster presentation series, where I reduced my thesis down to an informative A0 poster, conveying the key points and findings from the research. The second was a movement session, an opportunity to demonstrate Kathak dance in both its slow and intense forms. The session’s aim was to discuss Kathak’s physiological, biomechanical and physical components and to allow the delegates to experience Kathak. Finally it would allow them to experience cool-down, in a structured form, appropriate for the level of activity that they had just undertaken.
The experience was daunting at first as I opened my research to a new audience, however, I felt that the master’s programme in Dance Science had prepared me for this and I was able to present in a professional manner. The captive and inquisitive audience made me feel at ease within the environment that I had trained to be in.
Presenting at IADMS gave me added confidence in my work, allowing me to talk in depth about the subject and to accept suggestions for improvement. It provided me with the opportunity to meet other researchers who had a common interest in the subject of recovery, and exposed potential crossovers with current research.
IADMS always provides me with a powerful insight into ballet and contemporary dance, which deepens my knowledge as a Dance Scientist and adds an invaluable medical perspective. Now I have been able to contribute research to IADMS on an alternative dance genre, Kathak, that had not yet been investigated. This widens the pool of Dance Science research and offers knowledge to Kathak performers and teachers alike.
A very positive outcome of the conference was connecting with other Indian classical dance researchers, Physiotherapists, Dance Scientists and Practitioners. I am now working on setting up an international organisation to disseminate our research on a shared platform.
With the support of my research supervisor Sarah Needham-Beck and Jatin Ambegaeonkar, an Athletic Trainer and professor at George Mason University in Virginia, USA, I will be submitting my work to various journals to be published.
Exciting times ahead.
Seema De Jorge-Chopra
Dance Science Graduate Intern